Eating out can be the ultimate indulgence. No need to cook and no washing up. If you like to dine out on a regular basis, and are now starting to do so once more, here are a few tips to help you think smart about how to enjoy eating out without losing track of your nutritional guidelines.
Tips on staying healthy when eating out
Of course, 'everything in moderation' as they say. Wherever you dine, whomever you dine with, and whatever you select from the menu, take the time to savour it. After favourite passtimes have been limited for so long, the time is now yours to enjoy more of the things you love with the ones you love.
Many restaurants still encourage the wearing of masks when moving around the restaurant, to help others diners feel relaxed and safe. At all 13 Audley restaurants we politely ask the same. We hope to welcome you to one of our 13 restaurants soon - View a sample menu here.
Find more healthy eating tips (and recipes for a few treats too) on Audley Stories.